Two women sitting on a couch in a cozy, modern kitchen, smiling and talking. The woman on the right is wearing a bright green sweater and holding a tablet, while the woman on the left has red hair and is wearing a purple shirt. There are plants, candles, and kitchen cabinets in the background.

Therapy for Therapists, Social Workers and Caregivers

in Los Angeles and Long Beach, and throughout the state of California and North Carolina

Many helping professionals often find themselves in the role of being the dependable caretaker, often at the expense of their own emotional wellbeing, authenticity, and sense of self.

Indoor space with potted green tropical plants, including Monstera and Dracaena, against a background of wooden paneling and exposed brick wall.

2025

When a therapist comes to therapy, they are not stepping out of their role so much as finally stepping into the part of themselves that has spent a long time carrying, containing, and alone with what others could not hold.